In adults, the poor mineralization of bone results in the painful bone disease Osteomalacia, chiefly caused by vitamin D deficiency. Osteomalacia is characterized by inadequate mineralization of bone or weakening of previously constructed bones. Insufficient calcium absorption
- Insufficient calcium absorption
- Deficiency or resistance to action of vitamin D
- Phosphate deficiency due to renal disorders
- Not enough dietary sources
Factors that reduce formation of vitamin D
- Very little exposure to sunlight
- Shorter days of sunlight
- Use of strong sunscreen
- In elderly, their skin, kidney and liver lose the capacity to make and activate vitamin D by advancing age.
- Tuna fish
- Cod liver oil
- Liver beef
- Yogurt fortified with vitamin D
- Orange juice fortified with vitamin D
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