Urinary Incontinence: Urinary incontinence is the outflow of urine due to weakness in the muscles that control urine and bladder. It occurs with coughing, sneezing, laughing, exercising and lifting heavy weights. It may affect many functional activities of life. Urinary Incontinence Facts: Urinary incontinence may affect both males and females but mostly females suffer with […]
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POSTURE: It’s the position of a body in rest or while in motion. It can be Dynamic or Static. A Dynamic posture is the one which we assume while in motion like walking, bending or running. A Static posture is the one that we assume while at rest. Maintenance of a normal posture is important otherwise it may lead a faulty posture which
POOR POSTURE: WAYS TO SIT & WAYS TO SLEEP Read More »
Exercise to Increase Height: If your question is or you are looking for, how to increase height with exercise? then you are at the right place. The height and growth of human beings depend upon different factors like hormones, nutrition, genes, and the environment. Exercising is one of the best ways to enhance the height
Best Exercise to Increase Height After 18? Read More »
