Reading Time: 4 minutes Water is essential component of our body to maintain a healthy life. 70% of our is composed of water. It is very essential for the proper functioning of body’s cells, tissue and organs. Also, it helps in regulation of normal hydration. Lots of water loses through urination, sweating and digestion. It is necessary to consume …
HOW MUCH WATER SHOULD WE DRINK DURING COLD AND SUMMER? Read More »
Reading Time: 2 minutes Urinary incontinence is the outflow of urine due to weakness in the muscles that control urine and bladder. It occurs with coughing, sneezing, laughing, exercising and lifting heavy weights. It may affect many functional activities of life. FACTS: Urinary incontinence may affect both males and females but mostly females suffer with the condition. Common factors …
Reading Time: 3 minutes The Soft drink It is a liquid that contains carbonated water, some sweetener, artificial or nature flavoring, caffeine and preservatives. SweetenerSweetener in soft drink can be a sugar, sugar substitute, fruit juice, corn syrup, or a combination of these. Example Some Examples are Coca-Cola, Sprite, Fanta, Pepsi, Mountain Dew, Sierra Mist, Sunkist, 7 UP and …
Reading Time: 3 minutes High blood pressure means raised pressure exerted against the walls of arteries. With time, this pressure can be a reason for several problems i.e. It may damage the blood vessel causing heart disease, paralysis attack, kidney issues or other problems. High Blood pressure is silent killer The reason is that it may produce no symptoms …
Reading Time: 3 minutes What is obesity? Obesity is one of the leading problems of many countries, so person with BMI of 25 or above is considered as obese. High blood pressure, high cholesterol level and high glucose level in the blood leads to diseases and increased the mortality rate. Now, obesity is getting common among children. Common causes of …
Reading Time: 2 minutes Stem cell therapy is one of the more advanced medical treatments that is used for repair of diseased and dysfunctional tissue and is also known as regenerative medicine. These are body cells that divide to form daughter cells which later form similar stem cells or differentiate into specific cells like heart, brain or blood cells.There …
Reading Time: 3 minutes Mental stress is a condition in which person experience mood changes and feel confused, overwhelmed, unable to make decisions or out of control. Stress definitely show some physical signs and cause body pain. Physical signs of stress includes feeling low or having low energy, dry mouth, difficulty in swallowing, headache, general body pain , tightness …
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Reading Time: 3 minutes POSTURE: It’s the position of a body in rest or while in motion. It can be Dynamic or Static. A Dynamic posture is the one which we assume while in motion like walking, bending or running. A Static posture is the one that we assume while at rest. Maintenance of a normal posture is important otherwise it may lead a faulty posture which …
Reading Time: 3 minutes Happiness is a state when you really enjoy your life and wants to do the best. You feel grateful and live the moment. Signs of being Happy: Living in the moment: One of the signs of being happy is to live the moment and not worrying about past or future. You actually free yourself from …
Reading Time: 4 minutes The height and growth of human being depends upon different factors like hormone, nutrition, genes and environment. Exercising is one of the best ways to enhance the height rapidly and you can grow taller. Exercises on daily basis help you to strengthen your muscles of the body and also help to release the growth hormones …
DOES EXERCISE INCREASE HEIGHT? FIND THE NEW WAYS. Read More »
