Heel Pain, Foot Pain, Ankle Sprain Treatment in Lahore, Pakistan
Heel Pain Treatment In Lahore, Pakistan:
Foot Pain Treatment In Lahore, Pakistan:
Ankle sprain Treatment in Lahore, Pakistan:
Foot is the major structure which has to bear a lot of body weight. Foot is formed by many joints surrounded by muscles and ligaments.
The pain in the heel and foot is a very common problem due to the busy schedule throughout the day. The most common causes are prolong standing, obesity, planter fasciitis, stiff joints, tight musculature, old foot wears, ankle sprains, ingrown toe nails and foot swellings.
Presentation of the patient is
- Severe pain
- Unable to put weight on the affected side
- Foot areas painful to touch
- Abnormal arches of the foot
- Choose comfortable and well-cushioned shoes with no long heels.
- Maintain a healthy weight.
- Stretch before engaging in vigorous exercise.
- Practice good foot hygiene.
- Always use footwear for outdoors activities to protect your feet.
Some treatment options:
Kinesio and rigid taping
For further details you can contact the best physiotherapist in lahore.
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