Chest Pain: Chest pain is discomfort feeling in area below neck to upper abdomen. Chest area protects the major organs of the body. It also has some valuable blood vessels that are important for our life. One of biggest myth about chest pain is that it is always due to heart attack but that’s not […]
Feeling of Chest Pain? Is It Acidity or Something Else? Read More »
Flat Foot: What Are Causes and Solutions? Flat feet/ fallen arches are a painless condition in which arches of one or both feet don’t develop during infancy. When people walking and standing, their feet move to inside side of body. This is called over pronation. In some cases, its developed wear and tear stresses
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Mainly cardio are used for reduce weight and burn fat. They increase our heart rate. Cardio make heart muscles strong enough that it doesn’t have to work hard to pump blood. Cardio reduces risk of certain diseases like high blood pressure, heart attack, blood cholesterol level, diabetes and some type of cancers. It also helps
GYM EQUIPMENTS BEST FOR CARDIO TRAINING Read More »
Sciatica is a painful condition. It can be sharp, burning, dull, shooting, deep pain that spread out to your low back, buttock and behind the leg. The sciatica nerve is big and run under uterus. It can be irritated by changes in position. The problem is common in pregnancy and usually developed during 3rd trimester of
Sciatica Pain During Pregnancy Read More »
Which Therapy is Better? Cold or Heat? It is not appropriate to say one therapy is better than the other because both have their own uses and benefits. Mostly in some conditions we use cold therapy, and, in some conditions, we use hot therapy but sometime both therapies are used at the same time depending
Which Therapy is Better? Cold or Heat? Read More »
