Headaches are a very common condition that many people will experience many times in their lives. The main symptom of a headache is pain in your head or face. This can be explosive, permanent, sharp or blurred. Headaches can be treated with medication, stress management and biofeedback.
There are more than 150 types of headgear. They divided into two main categories: primary and secondary headache.
Major headaches are what can be caused by another health condition. Category includes:
- Cluster Headache.
- New Daily Persistent Headaches (NDPH).
- Tension headaches.
Secondary headache is related to other medical conditions, such as:
- Vascular disease in the brain.
- Head injuries.
- High blood pressure (high blood pressure).
- Drug abuse.
- Nutritional congestion.
Symptoms And Causes Of Headaches
Headaches have a tendency to run in families, especially migraines. Children with migraines usually have at least one parent suffering from them. In fact, children of parents with migraines are four times more likely to develop them.
Headaches can also be caused by natural conditions shared in the family, such as:
- Eat foods or other ingredients, such as caffeine, alcohol, processed foods, chocolate and cheese.
- Exposure to allergies.
- Cigarette smoke.
- Strong odors from household chemicals or perfumes.
Headaches are caused by symptoms that combine between the brain, blood vessels and surrounding nerves. During a headache, an unknown mechanism activates certain nerves that affect muscles and blood vessels. These nerves send signals of pain to the brain.
Common causes of headaches or migraines include:
- Alcohol use.
- Changes in eating or sleeping habits.
- Emotional stress related to family and friends, work or school.
- Drug abuse.
- Eye, neck or back pain caused by poor posture.
- Climate change.
Headaches vary, depending on the type of head you have.
Tension or Acute Headaches:
Acute headaches are the most common type of headache. Headaches are usually:
- Consistency without beating.
- Medium to medium.
- On both sides of the head (bilateral).
- Responding to commercial treatments.
- Worst during normal activities (such as bending or walking upwards).
Migraines are the second most common type of headache. Symptoms of migraines include:
- Medium to severe pain.
- Nausea or vomiting.
- Pain or tingling.
- Pain that lasts four hours to three days.
- Sensitivity to light, sound or smell.
- Abdominal pain or abdominal pain.
Cluster headaches are the worst type of head cluster. Cluster headaches come in a group or collection, usually in spring or autumn. They occur one to eight times a day during the collection period, which can take two weeks to three months. Headaches can disappear completely (go into remission) for months or years, and come back later. Headache collections are:
- Mostly by burning or stabbing.
- It is located behind one of your eyes or in the eye area, without changing sides.
- Beating or inconsistency.
Sinus headaches are the result of sin infection, which causes congestion and inflammation of the sinuses (open passages behind the cheeks and forehead). People, even health care providers, often make the mistake of migraines for sinus headaches. Symptoms of a sinus headache include:
- Bad taste in the mouth.
- Severe, persistent pain in your thighs and forehead.
- Swelling of the face.
- Feeling full in the ears.
- Severe pain with sudden movement of the head or congestion.
- Mucus not discharge.
Headache in children:
Most children already have a headache when they get to high school. About 20% of them, migraine headaches and migraines are a recurring problem. Like adults, the causes of headaches in children include:
- Some foods that cause a person’s headaches.
- Changes in sleep.
- Natural features.
- Unexpected, new, and bad headache
- Headache associated with emotional symptoms such as:
- Sudden loss of fall or fall
- Numbness or itching
- Difficulty speaking
- Mental confusion
- Changes in personality / inappropriate behavior, or
- Vision changes (blurred vision, duplicate vision, or blind areas)
DIAGNOSIS AND TESTS
It’s important to diagnose headaches correctly so that specific therapy can be started to help you feel better. Your healthcare provider will complete a physical examination, discuss your medical history and talk to you about your headache symptoms. This conversation is part of a headache evaluation. During the headache evaluation, your provider will ask you about your headache history, including:
- A description of your headaches.
- What the headaches feel like.
- How often the headaches happen.
- How long the headaches last each time.
- How much caffeine you drink each day.
- What your stress level are.
- What your sleep habits are like.
- If you have any work issues.
Not every headache requires medication. A range of treatments is available. Depending on your headache type, frequency and cause treatment options include:
Stress management teaches you ways to cope with stressful situations. Relaxation techniques are helpful in managing stress. You use deep breathing, muscle relaxation, mental images and music to ease your tension.
Occasional tension headaches usually respond well to over-the-counter pain relievers. But be aware that using these medications too often can lead to a long-term daily headache.
For frequent or severe headaches, your provider may recommend prescription headache medications. Triptans and other types of drugs can stop a migraine attack. You take them at the first signs of an oncoming headache.
Physiotherapy treatment techniques such as
- Postural Correction
- Rehabilitation Exercises
- Cervical Exercises
- Cranio-Cervical Techniques
- Vertebral Mobilization
Help manage some common types of headaches. Physiotherapists can also provide useful advice on how to prevent headaches by modifying everyday habits. You can consult with the best physiotherapist in lahore for the treatment of headache or migraine.
Headache Home Remedies:
You can treat the occasional, mild headache at home with over-the-counter pain relievers. Other self-care treatments for headaches include:
- Applying heat or cold packs to your head.
- Doing stretching exercises.
- Massaging your head, neck or back.
- Resting in a dark and quiet room.
If you have any query you can visit the best physiotherapy clinic in lahore.