Table of Contents
What is Dengue Fever?
dengue fever is a disease which is actually transmitted by a Female mosquito named AEDES EGYPTI. The disease is more common in tropical areas and sub-tropical areas.
It can be as severe as it can cause death and that type is known as DENGUE HEAMORRHAGIC FEVER, where there is heavy bleeding and a sudden drop of blood pressure. It has been worldwide due to sedentary lifestyle from where the mosquitoes are born.
Dengue Fever Symptoms:
According to the research dengue fever is symptomatic (i.e., many people experienced the symptoms) as well as asymptomatic (i.e., none of the symptoms were visible)
main symptoms could be,
- The symptoms are mainly occurred 10 days after, when the female mosquito bites.
- The patient may have flu
- High temperature
- Red rashes all over the body
- Muscular pain
- Severe aches in joints
- Glands may also swell
- Vomiting etc.
In some cases, there are possibilities to recover within a week but some time the same condition could be as severe as life threatening.
The severe dengue also known as the hemorrhagic dengue fever occur when the count of the platelets is dropped that is less than 150. In this condition the vessels may also got shrunk or leaked. Here are chances of internal bleeding or shock which ultimately causes death.
The warning signs include,
- Continuous vomiting
- Stomach aches
- Gum bleeding
- Blood in urine
- Difficulty in breathing
- Restlessness, etc.
Dengue Fever Causes:
It is caused by any four viruses of dengue fever. The virus is entered the human body via a mosquito bite. When the mosquito bites an infected person and after that the same mosquito bites the healthier person the virus is transmitted. Moreover, when the infected mosquito bites the healthy man. So, the mode of transmission is the mosquito.
Prevention in Dengue Fever:
To prevent the dengue virus the most important thing is to,
- Prevention of the standing water, which may be in the bucket, tires, plant pots, etc.
- Use the dengue sprays
- Make your surroundings clean
- Use mosquito repellent
- Use of mosquito nets.
- Have the dengue vaccine
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What is a healthy diet for dengue fever?
The foods which are wealthy in supermolecule, and iron are extremely suggested for individuals with dandy fever. These nutrients are vital or necessary to forestall anemia and increase the thrombocyte production. Platelet is an element of the blood that is essential for activity, that is altered throughout the fever, here is a diet for dengue patients, which will facilitate against the fever may include:
Diet for Dengue Patients
- Lean meats like chicken
- lean beef
- Milk and farm products/ dairy products
- Natural fruit juices.
- The papaya leaves also play an incredible role in maintaining the platelets count. These are often suggested by the nutritionists as there is a sudden fall of the platelet count in the blood. It could be taken in the form of juice.
- Coconut water is the main point of all the minerals and salts which also maintains the level of electrolytes in the body
In addition, it’s conjointly vital to consume foods wealthy in water-soluble vitamin like orange, pineapple and kiwi, as this nutrition will helps with iron absorption within the internal organ and strengthens the system.
Apple and oranges are equally helpful to increase the platelet count as well as the immunity of the person. As it is recommended that vitamin C specifically plays a vital role to fight against the weakness occurred due to the fever.
If you’re having dengue fever on severe level, you may also see the doctor as well as the best nutritionist around you who will guide you about the best and healthy diet plans according to your body condition. One of the most important things is to be hydrated.
You can also, book an appointment with the best nutritionist in Lahore.