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HOW TO KEEP YOUR CHILD ACTIVE AND HEALTHY?

Reading Time: 3 minutes Physical activity is very necessary for healthy growth and proper development of a child. Active lifestyle of children also has beneficial effects later in life. Active and healthy child can mange stress and develop well. Regular checkup of children from their Doctor is also necessary for proper development and  in early diagnosis of any problem …

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best exercise to increase height after 18

Which is the Best Exercise to Increase Height After 18?

Reading Time: 4 minutes Exercise to Increase Height  If your question is or you are looking for, how to increase height with exercise? then you are at the right place. The height and growth of human beings depend upon different factors like hormones, nutrition, genes, and the environment. Exercising is one of the best ways to enhance the height …

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